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    Tandoori Chicken Wings w/ Cilantro Dipping Yogurt

    Tandoori Chicken Wings w/ Cilantro Dipping Yogurt

    Heart Healthy Recipe: Tandoori Chicken Wings w/ Cilantro Dipping Yogurt Level: Difficult Prep Time: 1 hour Cook Time: 1 hour 20 min...
    Easy Spinach & Chicken Alfredo

    Easy Spinach & Chicken Alfredo

    Heart Healthy Recipe: Easy Spinach & Chicken Alfredo Level: Easy Prep Time: 15 min Cook Time: 25 min Yield: 6 servings Calories: 415...
    Lemon & Asparagus Foil Pack

    Lemon & Asparagus Foil Pack

    Heart Healthy Recipe: Lemon & Asparagus Foil Pack Level: Easy Prep Time: 10 min Cook Time: 15 min Yield: 4 servings Calories: 386...
    Holiday Mocktail: Moscow Mule

    Holiday Mocktail: Moscow Mule

    Family gatherings, neighborhood parties & “Secret Santa” dinners with co-workers are all great ways to celebrate the holiday season! And...
    Holiday Mocktail: Grapefruit Martini

    Holiday Mocktail: Grapefruit Martini

    Family gatherings, neighborhood parties & “Secret Santa” dinners with co-workers are all great ways to celebrate the holiday season! And...
    Holiday Mocktail: Cranberry Mimosa Spritzer

    Holiday Mocktail: Cranberry Mimosa Spritzer

    Family gatherings, neighborhood parties & “Secret Santa” dinners with co-workers are all great ways to celebrate the holiday season! And...
    Spicy Cuban Black Bean Soup

    Spicy Cuban Black Bean Soup

    Level: Medium Prep Time: 45 min Total Cook Time: 1 hour 15 min Yield: Serves 4 Ingredients: 4 15oz cans of reduced sodium black beans 2...
    Tennessee Loaded Avocado, Bacon, Lettuce, Tomato Sandwich

    Tennessee Loaded Avocado, Bacon, Lettuce, Tomato Sandwich

    Level: Super Easy Prep Time: 5 min Total Cook Time: 15 min Yield: 4 servings Ingredients: 8 slices of 12-grain bread, toasted 2 ripe...
    Fall In Love With Salmon Salad

    Fall In Love With Salmon Salad

    Level: Easy Prep Time: 20 min Total Cook Time: 40 min Yield: 4 servings Ingredients: (4) center-cut salmon filets 4 tablespoons fresh...

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