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    Watermelon Refresh

    Watermelon Refresh

    A mouthwatering watermelon is the quintessential summer food. Its juicy flesh is over 90% water and rich in electrolytes, offering a...
    Heart Healthy Recipes for American Heart Month

    Heart Healthy Recipes for American Heart Month

    Being heart smart starts in the kitchen. Being heart smart often starts in the kitchen, but let’s face it—most of the delicious foods...
    What's Plating in 2019

    What's Plating in 2019

    We know that food follows trends, regardless of how off-the-wall and insane it might be. Case in point: the bacon-flavored everything....

    VIP HEALTH & BEAUTY

    A LIFESTYLE MAGAZINE BROUGHT TO YOU BY

    SIXTEEN MEDIA, LLC

    ​